<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[gastronomia check]]></title><description><![CDATA[gastronomia check]]></description><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Apr 2026 11:01:02 GMT</lastBuildDate><atom:link href="https://gastronomiacheck.wixsite.com/gastronomosenaccion/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mote pillo una deliciosa receta gastronomica de la sierra ecuatoriana]]></title><description><![CDATA[Podemos realizar esta receta en nuestros desayunos es algo rapido y sencillo de hacer. Anota los ingredientes: Mote Cebolla Blanca...]]></description><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/post/mote-pillo-una-deliciosa-receta-gastronomica-de-la-sierra-ecuatoriana</link><guid isPermaLink="false">61358593dd459e0017b2215d</guid><pubDate>Mon, 06 Sep 2021 03:28:23 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/719d64_c538c7e18465402493ae42984b6e97f3/720p/mp4/file.mp4" length="0" type="video"/><dc:creator>gastronomia check</dc:creator></item><item><title><![CDATA[COPA DE MARISCOS]]></title><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/post/copa-de-mariscos</link><guid isPermaLink="false">613554cf2667a60017d597ff</guid><pubDate>Sun, 05 Sep 2021 23:37:53 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/719d64_a1b506d697cf4680b526f41fadfc5d2f/480p/mp4/file.mp4" length="0" type="video"/><dc:creator>gastronomia check</dc:creator></item><item><title><![CDATA[CAZUELA MIXTA]]></title><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/post/cazuela-mixta</link><guid isPermaLink="false">613545d4329da70016238688</guid><pubDate>Sun, 05 Sep 2021 22:33:58 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/719d64_776fe399e84642d68d6a399fa4e9d63a/480p/mp4/file.mp4" length="0" type="video"/><dc:creator>gastronomia check</dc:creator></item><item><title><![CDATA[Tallarin de Pollo]]></title><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/post/tallarin-de-pollo</link><guid isPermaLink="false">613529a6def58f0017caf437</guid><pubDate>Sun, 05 Sep 2021 20:33:47 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/719d64_54581e95238444ffbcad580083255346/360p/mp4/file.mp4" length="0" type="video"/><dc:creator>gastronomia check</dc:creator></item><item><title><![CDATA[Sanduche de Atun]]></title><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/post/sanduche-de-atun</link><guid isPermaLink="false">613529772bece50016de05e9</guid><pubDate>Sun, 05 Sep 2021 20:32:58 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/719d64_a44700bc8d2349e68e77fdcb4b0ac3dd/480p/mp4/file.mp4" length="0" type="video"/><dc:creator>gastronomia check</dc:creator></item><item><title><![CDATA[Gastronomía Ecuatoriana, moro de frejol de palo y estofado de pollo]]></title><description><![CDATA[Les traigo una nueva receta de nuestro lindo Ecuador. Espero la disfruten y la hagan en sus casas, les indico cuales son los ingredientes...]]></description><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/post/gastronom%C3%ADa-ecuatoriana-moro-de-frejol-de-palo-y-estofado-de-pollo</link><guid isPermaLink="false">6134e34a46f35b0016137a5d</guid><pubDate>Sun, 05 Sep 2021 15:48:56 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/719d64_bbd893e63f674e74bf98f18b0c7e7fc4/720p/mp4/file.mp4" length="0" type="video"/><dc:creator>gastronomia check</dc:creator></item><item><title><![CDATA[SECO DE POLLO CON CERVEZA ]]></title><description><![CDATA[EL SECO ES UN GUISO TIPICO DE LA COCIANA  ECUATORIANA Y PERUANA ,SE PUEDE HACER CON CUALQUIER TIPO DE CARNE. INGREDIENTES: * 2 TOMATES *2...]]></description><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/post/seco-de-pollo-con-cerveza</link><guid isPermaLink="false">61343802fcc065001671a369</guid><pubDate>Sun, 05 Sep 2021 03:44:59 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/719d64_7b7736e9398d4e0bb6bd2c41d627b5db/360p/mp4/file.mp4" length="0" type="video"/><dc:creator>gastronomia check</dc:creator></item><item><title><![CDATA[Papipollo]]></title><description><![CDATA[Ingredientes: - Piernas, alas o pechuga de pollo - Harina - Sal - Ajo - Sazonador - Pimienta - Comino - Papas]]></description><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/post/papipollo</link><guid isPermaLink="false">6132aaee352043001676ff46</guid><pubDate>Fri, 03 Sep 2021 23:09:04 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/719d64_e3cd95f3514d4870acde417c18b7b242/360p/mp4/file.mp4" length="0" type="video"/><dc:creator>gastronomia check</dc:creator></item><item><title><![CDATA[Pollo a la pimienta con champiñones]]></title><description><![CDATA[Ingredientes: - Crema de leche - Champiñones - Pimienta - Sal - Pechuga de pollo Autor: Johana Vera Solorzano]]></description><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/post/pollo-a-la-pimienta-con-champi%C3%B1ones</link><guid isPermaLink="false">6132aa825a01a800163d7e4d</guid><pubDate>Fri, 03 Sep 2021 23:07:39 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/719d64_18ee70a7c1384d8a875978937bd6f75a/360p/mp4/file.mp4" length="0" type="video"/><dc:creator>gastronomia check</dc:creator></item><item><title><![CDATA[Receta con Verde. ]]></title><description><![CDATA["La cocina es un arte de nunca terminar" Hola amigos, hoy les traigo un tutorial de una receta con Verde, esperó sea de su agrado!...]]></description><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/post/receta-con-verde</link><guid isPermaLink="false">6132767d352043001676bfca</guid><pubDate>Fri, 03 Sep 2021 19:38:42 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/719d64_0ec382ea917a41e586c1afdcd8845029/360p/mp4/file.mp4" length="0" type="video"/><dc:creator>gastronomia check</dc:creator></item><item><title><![CDATA[Arroz con Menestra y Carne Frita. ]]></title><description><![CDATA["Cocina con el corazón, no por obligación" Hola, hoy les traigo un nuevo tutorial de una receta riquísima, les traigo un Arroz con...]]></description><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/post/arroz-con-menestra-y-carne-frita</link><guid isPermaLink="false">613274e4ee520800161b7757</guid><pubDate>Fri, 03 Sep 2021 19:23:42 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/719d64_694f5260bbca4bea8ac28131eab5a25b/360p/mp4/file.mp4" length="0" type="video"/><dc:creator>gastronomia check</dc:creator></item><item><title><![CDATA[Chontacuro a la parrilla]]></title><description><![CDATA[Un plato exótico de nuestra amazonia ecuatoriana, los famosos gusanos de chonta son algo exquisito y exóticos para los extranjeros que...]]></description><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/post/chontacuro-a-la-parrilla</link><guid isPermaLink="false">60ecf6c9f5546500151c6699</guid><pubDate>Tue, 13 Jul 2021 03:20:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/719d64_28614b573f964396a83e3a4534e8aa7d~mv2.jpg/v1/fit/w_298,h_169,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>gastronomia check</dc:creator></item><item><title><![CDATA[Hornado de Chancho ]]></title><description><![CDATA[El hornado de chancho o cerdo es un plato típico de Ecuador. Se trata de un plato que contiene carne de cerdo principalmente cocinado en...]]></description><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/post/hornado-de-chancho</link><guid isPermaLink="false">60ecbdf6a889910015653f11</guid><pubDate>Mon, 12 Jul 2021 22:39:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/719d64_de1aa4f7ffc74cf1a16f3b3b3ca9b3e4~mv2.jpeg/v1/fit/w_500,h_333,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>gastronomia check</dc:creator></item><item><title><![CDATA[ARROZ CON MENESTRA Y CARNE ASADA.]]></title><description><![CDATA[Receta. Este delicioso plato es muy común en casi todos los hogares y restaurantes de la ciudad de Guayaquil, es servido principalmente...]]></description><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/post/arroz-con-menestra-y-carne-asada</link><guid isPermaLink="false">60ec9ce916def200156640c6</guid><category><![CDATA[Platos Típicos de la Costa.]]></category><pubDate>Mon, 12 Jul 2021 20:07:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/719d64_2ac2373de7fb4a0785183ece22f51732~mv2.jpg/v1/fit/w_550,h_393,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>gastronomia check</dc:creator></item><item><title><![CDATA[Bolón de Verde Ecuatoriano ]]></title><description><![CDATA[El bolón de verde es un plato típico de la costa ,lo podemos encontrar en 3 presentaciones que son verde, pintón ,maduro. El bolón de...]]></description><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/post/bol%C3%B3n-de-verde-ecuatoriano</link><guid isPermaLink="false">60ec5dc123e4c300159d5537</guid><category><![CDATA[Platos Típicos de la Costa.]]></category><pubDate>Mon, 12 Jul 2021 17:15:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/719d64_c84dc2807ca149ee8a713c3834c93add~mv2.jpg/v1/fit/w_370,h_370,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>gastronomia check</dc:creator></item><item><title><![CDATA[TONGA MANABA]]></title><description><![CDATA[La tonga es un plato típico que lleva la esencia del pueblo manabita. Tiene una forma sencilla de comer, descubre su receta. La tonga se...]]></description><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/post/tonga-manaba</link><guid isPermaLink="false">60ea539add0bd900164f4589</guid><category><![CDATA[Platos Típicos de la Costa.]]></category><pubDate>Sun, 11 Jul 2021 02:20:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/719d64_6589a6b687164508837e148c95d95f5c~mv2.png/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>gastronomia check</dc:creator></item><item><title><![CDATA[RECETA DE LA GUATITA:]]></title><description><![CDATA[La guatita, es un plato típico ecuatoriano preparado con mondongo y papas en un guiso o salsa con maní. Ingredientes: Para cocinar el...]]></description><link>https://gastronomiacheck.wixsite.com/gastronomosenaccion/post/receta-de-la-guatita</link><guid isPermaLink="false">60e9efce950b77001599c9cf</guid><category><![CDATA[Platos Típicos de la Costa.]]></category><pubDate>Sat, 10 Jul 2021 19:10:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/719d64_3af2732e90dc4c36b5c4e2a964f60a1f~mv2.jpg/v1/fit/w_600,h_415,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>gastronomia check</dc:creator></item></channel></rss>